Autism Parent Club podcast · Episode 90

Are you Disappearing?

June 4, 2026 · 28 min · with Chris & Becky Fry

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In this episode

Have you ever felt like you've lost yourself in the demands of autism parenting? In this episode, we explore what happens when caregiving, advocacy, therapy appointments, and the daily challenges of raising a child with autism leave little room for your own needs. We discuss the signs of caregiver burnout, why so many autism moms struggle with overwhelm and exhaustion, and simple ways to reconnect with yourself while parenting a child with autism. If you're a special needs parent feeling stressed, depleted, or disconnected from who you used to be, this episode offers encouragement, understanding, and practical support..

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