Autism Parent Club podcast · Episode 66

Surviving Holiday Break With Your Autistic Child

December 18, 2025 · 29 min · with Chris & Becky Fry

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In this episode

Holiday breaks can be overwhelming for families raising autistic children. In this episode of the Autism Parent Club Podcast, we share practical, real-life strategies for surviving holiday break with your autistic child—without burnout or unrealistic expectations. We talk about planning ahead, holding expectations loosely, supporting sensory needs, and keeping yourself regulated as a parent when routines disappear. If holiday meltdowns, nervous system overload, or schedule changes feel stressful in your home, this episode offers gentle guidance, validation, and tools to help your family get through the break with more calm and confidence.

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